Join Bloom RVA for an energizing fitness class! This 50-minute class will be a fun and accessible workout led by expert instructors—designed to challenge all fitness levels while keeping the vibes encouraging and community-focused. After class, cool down with a complimentary juice tasting while you connect with other Bloom RVA members!
Tips for a Great Workout Experience
Arrive Early– You will need to check in early, as this is a paid event.
Stay Hydrated– Drink water before, during, and after class to keep your energy up. Feel free to bring a refillable bottle.
Wear the Right Clothes– Choose comfortable, breathable clothing and supportive sneakers for this workout.
Listen to Your Body– Modify exercises as needed and pace yourself.
Focus on Form– Proper technique is key to preventing injury and maximizing results.
Fuel Your Body– Have a light snack before class if needed for sustained energy.
Have Fun and Stay Positive– This is about movement, growth, and community. Enjoy the process.